Showing items tagged with "Clean Inbox" - 11 found.
Posted Tuesday May 9th, 2017, 6:08 pm by Dr Monica Seeley
Day 2 – Keeping the Inbox Clean
There is a huge stress (associated) with disorganisation and there is also a cost to being disorganised. Carolee Cannata
Mental health issues are often exacerbated by stress at work. Email overload is a major source of stress. The real work of reducing email overload starts today. Having cleared out all the old emails, the goal is keep the inbox clean. Develop the habit of handling each email once and only once. This will help you reduce the email related stress and improve your well-being and mental health.
Step 1 – Handle each (new) email once and do something with it
Use the Ds principle as you open each email:
Never, never open an email and then close it without taking action. This just wastes time as you then go back and forth re-reading emails.
Step 2 – Develop a robust strategy for deferred emails
Develop a process for you for making sure you keep tabs on those emails which still need action. For example, create a task, add a flag, move them to a ‘Pending’ folder. What ever happens don’t just leave them lying around in your inbox.
For more resource
Tomorrow we look at how to reduce the volume of email traffic through your inbox.
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Posted Monday May 8th, 2017, 7:28 am by Dr Monica Seeley
Business email overload remains one of the top ten causes of stress. It saps our performance and well-being. As part of Mental Health Awareness Week we are posting a series of daily tips and strategies to help you clean out your inbox and reduce the email related stress. We thank the Mental Health Foundation for their support.
Day 1 – Why Bother?
Time is the scarcest resource and unless it is managed, nothing else can be managed. Peter Drucker
Why bother to take time to clean out your inbox? Primarily, because email overload is expensive.
Email overload means our potential to be productive and creative is significantly reduced. The starting point for Cleaning Out Your Inbox is to assess just how much time you can save by cleaning out your inbox this week.
Step 1 – Check the Cost of Email Overload to yourself and your business
Use our Cost of Email Misuse Calculator and dare to share the results – see below.
Step 2 – Weigh in
- Check how many emails are in your inbox.
- What is the date of the oldest.
- How many are unread.
Step 3 – Move all those emails over 10 days old out of your inbox into a folder.
They are long since dead and if they are not you can be sure the sender will re-contact you.
Step 4 – Set yourself SMART goals for the week and plan how they will be achieved.
For example, do you want to find ways to spend less time dealing with email and more on revenue generating tasks, reduce the volume of emails you receive, find ways to stop people expecting an instant reply etc.
If these tips are helpful why not cajole other colleagues to join you?
Posted Friday July 29th, 2016, 12:13 pm by Dr Monica Seeley
About to take a few days out of the office? Here are give top tips to avoid coming back to a chronic attack of business email overload.
- Reduce the current inbox to as near to inbox zero as possible – see 2 and 3 below.
- Check for any important emails which if left unattended will be urgent when you return. If there are then either deal with them now or send a holding reply which allows you time on your return to deal with them.
- Move out all the remaining emails over a week old. They are past their sell by date and if they are not, rest assured, someone will re-email you.
You should just be left with emails needing attention on your return. You could be bold and move these too into a folder ‘awaiting action’. Now you have an empty inbox. How does that feel? To keep the inbox clean and de-cluttered see item 4.
- Set up rules to move automatically both essential and non-essential emails to folders eg newsletters, circulars, out of office messages, emails on which you are cc’d, etc. This also means that emails from key people are all in one place on your return and easy to find. Your inbox should then just contain important emails but un-planned for emails.
- Set a safe and simple Out of Office message. Take care not to leave the door open to prying eyes and cyber criminals. You might be bold and suggest the sender re-sends any important emails on your return as all emails will be automatically deleted. Such a practice is far more common than you think.
Now go off and relax safe in the knowledge that you have taken adequate precautions to reduce a chronic attack of business email overload.
Posted Wednesday March 2nd, 2016, 9:31 pm by Dr Monica Seeley
One way to boost our will power and focus is to manage our distractions instead of letting them manage us.
Are you distracted by each and every new email as it arrives in your inbox? Over the last few weeks it amazed us as to how many people still have all those new email alerts turned on. The reasons why range from ‘we are acting for clients in the middle of a merger’ to ‘my boss will ask for more coffee during a meeting’. The latter might just be valid, but and it’s a big but, often better decisions are made given a little extra time and space to think. Ever looked back and thought if only?
As to the second reason, can the boss not phone, walk to their PAs office? Would not any self respecting PA check on such matters during important meetings?
We live in an age of instant gratification so the faster we reply the better we feel. Or do we? Constant distractions have been shown irrevocably to reduce our performance. Moreover our brain becomes re-wired to think tactically and we lose the ability to think strategically. This is one of the first major challenges facing Sophie in Dr Seeley’s new book Taking Control of Your Inbox. Max the email genie from the Clean Inbox Kingdom provide some solutions.
- Turn off all those wretched new email alerts from the ding dong to the floating box. Stay focused for 20 to 30 minutes then review the inbox. For Outlook users go to File/Options/Mail. Under the Message arrival block, uncheck all the boxes. Click OK.
- Apply either the Pomodoro or Swiss Cheese Approach when you do switch to dealing with email. In each case it’s about identifying what is really important and dealing with those emails then returning to the task in hand.
- Manage sender’s expectations. Tell them when you will respond.
- Set aside specific time to deal with the rest of the emails.
- If needs be use your Out of Office message to buy time when dealing with an important task which requires your undivided attention.
Clients who have switched off all the new email alerts are always amazed at how much more they achieve in a day. As one client said last week – ‘you made me realise that the inbox is no more than a post box. When ready I will go and see that the postman has for me’.
For more help to take control of your day why not invest in a copy of Taking Control of Your Inbox (and life)?
Posted Monday December 14th, 2015, 11:12 pm by Dr Monica Seeley
Technology is a great source of help over the Christmas period, for example shopping on-line, e-cards, looking up how to cook the turkey etc. However, there is a downside too, smart devices entice us to stay connected to the office even over the Christmas period when let’s face it many organisations are effectively shut for business.
Meanwhile, cyber-crime is not only increasing but taking on different forms. Rather like flu you find a vaccination for one strain and along comes another. In the case of cyber-crime it’s called Ransomware. The hackers tease you into downloading malware which locks down all your files. Then they demand a ransom to unlock the files. Here is an excellent article from Norton on dealing with Ransomware.
Here are five tips to help you relax and reduce the risk of email stress and a cyber-attack to either you or your business. The key is to disconnect (from both emails and work social media feeds).
Never email under the influence of drink (before during or after Christmas) when your judgement and vision could be impaired.
- Wipe your inbox clean before taking a break. Move all old emails out into a separate file just in case you really do need them again.
- Go ‘cold turkey’ over the holiday. Either switch off your office smart phone or disconnect the work email feed (if you see them on your personal device).
- Set a safe and simple Out of Office. Give away as little information to prying eyes as possible. Be bold, tell sad senders that all your emails are being deleted and to resend anything important on your return.
- Be extra vigilant about any unfamiliar emails either from unknown senders or contacts where the email has an unusual subject-line/content. They may have been hacked and the hackers are now extending their tentacles. Such unusual emails nearly always are either taking you to bogus websites to capture your personal details or the start of a ransom demand scam.
If all else fails buy one of those magnificent colouring books and get colouring. It a great way to relax and re-connect with others (very young and old).